RECIPE: Chicken Supreme

Time: 25 mins

Servings: For 3 adults

Ingredients:

1 medium sized chicken, cooked and stripped

Frozen peas - 2 handfuls

Tinned or frozen sweetcorn - 1 small tin or 2 handfuls

1 pint-ish milk (depending on preferred sauce consistency)

100g butter

Flour

Salt

Black pepper

Method:

Make your white sauce - Gently melt the butter in a large saucepan.

Once thoroughly melted, add some flour a little at a time until you have a slightly stiff 'dough' (for want of a better word!). Don't let it burn!

Keeping the heat at medium, whisk in the milk a little at a time and I mean a little! (You can warm the milk first for easier absorption but I never bother).

Keep going until the mixture becomes sauce like and then you can add larger amounts of milk until the sauce is at the right consistency for you.

Add the chicken pieces and continue to gently heat.

Drain the sweetcorn if you're using tinned.

Add sweetcorn and peas (still frozen, no need to pre-cook).

Stir well and continue to heat until peas and sweetcorn are cooked through.

Before serving, add black pepper and salt to taste.

Serve with boiled rice.